Once you reach retirement, it may not be what you thought
it would be.
Feelings of depression might creep in. The way to reverse this
feeling is to think about this new stage of life as new doors
opening, a time for learning new activities, or taking on new
adventures. This will help us to have something to look forward to.
In addition, not having the work place to go to, might lead you
to feel bored or a feeling that you no longer have a purpose.
The important thing is to realize that you still have the energy
and intelligence to continue to contribute to your life and others.
At this point, relax and know you paid your dues.
The best way to get past these feeling is to start something new.
It can be difficult if you or your spouse becomes ill or if you
have to deal with a loss of a loved one. The best thing is to give
yourself plenty of time to look at your options.
Make time for your friends. Develop new friendships, join civic
clubs and stay active. This is good for your mind and emotional
well being. Take your time because there are thousands of things
you can do.
There are also many support services that are available in your
area. Most importantly, live your life regardless of what happens.
Stay active after retirement. There are many activities to keep
you occupied. Remember to have fun!
